Der Salbei gehört zu den Kräutern, die im Mittelmeerraum heimisch sind, bei uns aber auch gut gedeihen. An der richtigen Stelle im Garten gepflanzt wuchert er über mehrere Quadratmeter.

Sein Spezialgebiet ist die zusammenziehende und desinfizierende Wirkung.

Dadurch wirkt er gut bei Halsschmerzen und ist bei Halsentzündungen aller Art die Pflanze der Wahl. Der Salbei hat ausserdem eine ausgesprochen schweisshemmende Wirkung. Genauer betrachtet hat der Salbei so vielfältige Heilwirkungen, dass man ihn zu Recht fast als Allheilmittel bezeichnen kann.

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>adstringierend, antibakteriell, entzündungshemmend, blutstillend, harntreibend, krampflösend.

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>Salvia officinalis

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>Lippenblütler = Lamiaceae

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>Altweiberschmecken, Edelsalbei, Echter Salbei, Garten-Salbei, Gschmackblatteln, Königssalbei, Kreuzsalbei, Muskatellerkraut, Sälvel, Salf, Salfat, Salser, Scharleikraut, Selve, Zaffe, Zuffen, Zupfblatteln

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>Blätter

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>ätherisches Öl, d-Kampfer, Salviol, Salven, Betulin, Asparagin, Bitterstoff, Borneol, Carnosinsäure, Zineol, Flavonoide, Fumarsäure, Gerbstoff, Gerbsäure, Harz, Ledol, Limonen, Menthol, Östrogenartige Stoffe, Oleanolsäure, Pinen, Sabinol, Salizylsäure, Saponine, Terpineol, Thujon, Thymol, Zink, Vitamine

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>Mai oder September (vor oder nach der Blüte)